Tag: wellbeing

LIFE WITH FULL ATTENTION

By Sthiramitra on Tue, 16 Aug, 2022 - 17:54

LIFE WITH FULL ATTENTION

By Sthiramitra on Tue, 16 Aug, 2022 - 17:54

A Practical Course in Buddhist Mindfulness.

An eight-week journey of awareness: from remembering where you put your keys up to directly seeing the nature of reality. Buddhist mindfulness takes you far beyond mere wellness to this state of Awakening.

A free taster evening on 22nd September 7-9:30pm. Followed by an eight week course.
St Mary’s Church Hall, Innox Hill, Frome, BA11 2LN
If you’d like to reserve a place on the course please email: frometriratna [at] gmail.com

Triratna in the Buddhist World

Buddhist tips for mental wellbeing in London

By Munisha on Thu, 28 Oct, 2021 - 09:51

Buddhist tips for mental wellbeing in London

By Munisha on Thu, 28 Oct, 2021 - 09:51

During the pandemic the UK’s much-loved National Health Service (NHS) has been developing online resources to support mental wellbeing in London, with the help of the major religions present in London.

The project ’Good thinking: digital wellbeing for London’ offers a wide range of free online help including problems with sleep, low mood, stress; also for parents, young people, employers and employees.

In the ‘Faith and belief communities’ section you’ll find ‘Five Ways to Wellbeing and Buddhism’, the ‘Good Thinking’ project’s resources developed...