Tag: visualisation

The Visualisation of the Tantric Stupa

A six week video course teaching Buddhist meditation, including the Visualisation of the Tantric Stupa, which gives us tools to reveal our true nature.

These tools include:

- Guided visualisations of the Tantric Stupa, focusing in turn on its different coloured forms and the elements which they symbolise; earth, water, fire, air and space. Each part of the stupa is further associated with one of the Five Buddha Mandala, whose mantras we’ll be introduced to, and a chakra.

- Supporting meditation practices for the Stupa Visualisation;...