Tag: stress

Mindfulness for Stress Workshop

By Ratnaprabha on Thu, 28 May, 2020 - 10:33

Mindfulness for Stress Workshop

By Ratnaprabha on Thu, 28 May, 2020 - 10:33

Saturday 6 June 14:30-17:00, online with the North London Buddhist Centre

Plunge in and experience how mindfulness practice can help with stress. An ideal introductory session for newcomers, also suitable for experienced mindfulness practitioners and meditators. The session leader, Niccy Lowit, is a practising Buddhist and an accredited Breathworks Mindfulness Teacher.

Niccy says: “Happiness is a skill. This is what the ancient practice of mindfulness teaches, and what modern psychology research has shown. The wonderful thing is that this skill,...

The Community Toolkit for Uncertain Times

Free Online Course from Wildmind

By bodhipaksa on Thu, 16 Apr, 2020 - 14:23

Free Online Course from Wildmind

By bodhipaksa on Thu, 16 Apr, 2020 - 14:23

To help people deal with the stress and anxiety of the coronavirus pandemic, I’ve been offering a 28-day meditation course online: Finding Calm and Balance in a Crisis

The course includes 28 guided meditations, recorded specially for the course, accompanied by a short reading. The readings and meditations are delivered to you daily by email.

So far more than 1,300 people have signed up for the course. But there’s always room for more!

Click here to enroll in the meditation course.

With love,
...

Triratna News

Vishvapani on the radio

By Munisha on Fri, 11 Jul, 2014 - 17:09

Vishvapani on the radio

By Munisha on Fri, 11 Jul, 2014 - 17:09Triratna’s Vishvapani lives in Cardiff, Wales, and broadcasts regularly on Buddhism and mindfulness in the UK media. Here’s a roundup of broadcasts from the last couple of months.

Thought for the Day is a 2-minute daily slot on BBC Radio 4’s ‘Today’ programme, where people of several faiths offer comment on current affairs. Here are his latest offerings.

14th May 2014 The Buddha’s Significance Today (his Buddha Day talk)
27th June 2014 ...