Tag: mindfulness

Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Worldly and Unworldly Vedana

By Sadayasihi on Fri, 11 May, 2018 - 15:00

This FBA Dharmabyte is on Worldly and Unworldly Vedana from a series of talks on the Satipatthana: A Path to Insight.

This talk is clear, engaging and impassioned. In this full exploration of how to apply mindfulness practice in meditation and our lives, Prasadavati’s depth of lived experience and love of satipatthana shines through. This series was given on an intensive meditation retreat at Taraloka for women who have asked...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: Awareness of Self

By Sadayasihi on Wed, 18 Apr, 2018 - 16:03

This Dharmabyte podcast is entitled “Awareness of Self” by Sangharakshita.

Forgetfulness and distraction are the rule in ordinary life, but awareness and a ‘fullness of mind’ is at the heart of human growth and development.

Sangharakshita distinguishes four dimensions of awareness, each with its own qualities: awareness of things, self, others, and reality. From the talk Levels of Awareness: Right Mindfulness given in 1968 as part of the series The...
Free Buddhist Audio
Free Buddhist Audio

Dharmabyte: What is Insight?

By Sadayasihi on Mon, 2 Apr, 2018 - 11:30

In this Dharmabyte podcast, “What is Insight?” Dayajoti and Saddhanandi talk about Metta as an ungraspable co-arising, inseparable from mindfulness, which expresses itself in different ways.

What is Metta, What is Insight is the final talk in a series from a 12 day meditation retreat on metta as a path to insight from May 2015.

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