Free Buddhist Audio
Free Buddhist Audio

FBA Podcast: Reflections From the Bodhicaryavatara

By Centre Team on Fri, 10 Feb, 2023 - 22:32

Jvalamalini offers suggestions to bear in mind when reading the Bodhicaryavatara, and a few reflections from the text on how to regard self and others. 

“In the same way that the hands and other limbs are loved because they form part of the body, why are embodied creatures not likewise loved because they form part of the universe?” 

“‘If I give, what shall I enjoy?’ Such concern for one’s own welfare is fiendish. ‘If I enjoy, what shall I give?’ Such concern...

Dhanakosa Buddhist Retreat Centre
The Community Toolkit for Uncertain Times

Alive in Nature! An Invitation (The Dharma Toolkit Podcast, Episode 39)

By Centre Team on Mon, 3 May, 2021 - 23:32

A special episode of the podcast to invite you to Alive In Nature! - a series of live meditations and Dharma adventures from the Scottish Highlands!

Find our more and reserve your space on Alive In Nature!

For three Saturdays in spring or autumn - whichever hemisphere you are in, whatever state of lockdown you’re living through - you’re invited to sit with us and the amazing team from the Dhanakosa community in the birch woods of the...

Community Highlights
The Community Toolkit for Uncertain Times

Turning Arrows Into Flowers (The Dharma Toolkit Podcast, Episode 26)

By Centre Team on Thu, 14 May, 2020 - 16:17

To mark the start of our Home Retreat on the theme of turning towards difficulties and moving through them well, a great, practical conversation with Yashobodhi about the meditative, reflective work of the Seven-Point Mind Training tradition in Buddhism. 

A mythic image to sum up and symbolize this is that of the Buddha on the cusp of his Enlightenment. He is sitting still at the point when Mara attacks him with all the weapons he can muster. But, as the story...

Buddhist Centre Features
Buddhist Centre Features

Podcast: Kiranada - Readings from 'A Year of Silence'

By Candradasa on Thu, 6 Jun, 2019 - 21:30

Kiranada is an ordained Buddhist, a traveler, a renowned artist in (cruelty-free) silk, a teacher, an author and a Mom. Here she is at the Portsmouth Public Library in June 2019, reading from her book ‘A Year Of Silence’, an account of her year-long silent, solitary retreat in the New Zealand bush. 

As one of her last engagements before heading off to Kentucky and Missouri to begin a further 3-year solitary, silent retreat, this is a wonderful opportunity to hear what it...

Community Highlights
Community Highlights

Going Deeper Into Life - Meditation Instruction by Maitreyabandhu

By Free Buddhist Audio on Mon, 13 May, 2013 - 18:00
Some tips on reflection before a meditation.

During a 4-day retreat in May 2013, at Dharmagiri retreatcenter, Sweden, Maitryeabandhu gave four seminars on ‘The five great stages of spiritual life’, as it is viewed and practiced within the Triratna Buddhist community. He draws substantially on the writing and teaching that Sangharakshita and Subhuti has produced in recent years. Maitreyabandhu adds a liveliness and concreteness to the themes, which has been highly...