Portsmouth Buddhist Center
Portsmouth Buddhist Center

Seven Factors of Enlightenment

By viriyalila on Thu, 20 Mar, 2014 - 15:32

Seven Factors of Enlightenment

By viriyalila on Thu, 20 Mar, 2014 - 15:32All women in the sangha, and beyond, are invited to join Khemavassika for a Women’s Practice Day on the Seven Factors on Enlightenment on April 26th, from 12 pm - 4 pm.

The four-hour workshop will explore creatively developing our spiritual selves through the bojjanghas – the Seven Factors that will lead us to higher, more positive states.

We will look at the role of mindfulness in our developing practice. The workshop will include time for meditation, a...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

April Sangha Nights: The Hand That Closes, The Hand That Opens

By viriyalila on Sun, 16 Mar, 2014 - 14:27

April Sangha Nights: The Hand That Closes, The Hand That Opens

By viriyalila on Sun, 16 Mar, 2014 - 14:27Join us on Sangha Night for ‘The Hand That Closes, The Hand That Opens - Moving Towards a More Creative, Generous Way to Live’

In this four-week series we’ll be exploring approaches that can help us move from reactive modes of response in our lives to more profoundly positive and constructive ways to engage with whatever the days bring us. We’ll be looking at Buddhist models of mindfulness, at how to work with our experience in the body and...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Sangha Night Connections

By viriyalila on Mon, 3 Mar, 2014 - 23:28

Sangha Night Connections

By viriyalila on Mon, 3 Mar, 2014 - 23:28Why are we here? What brought us to Buddhism ? What are we looking for? Where are we hoping to go? What are the challenges and the joys of our spiritual practice? What inspires us? Who has helped us along the way?

Join us this week for our Wednesday Sangha Night for a chance to talk about our ‘practice’ and get to connect with others following a similar path.

Wednesday, March 5, 7 - 9 pm. All are welcome,...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

With Mindfulness, Strive On

By viriyalila on Wed, 19 Feb, 2014 - 13:19

With Mindfulness, Strive On

By viriyalila on Wed, 19 Feb, 2014 - 13:19Narattoma will be spending more time with us at the Portsmouth Buddhist Center this spring. He’s offering a Mindfulness Day Retreat on March 15th, 10 am - 3 pm, suitable for those new to practice, and those who have been doing it for a while too. Mindfulness… it’s for everybody!

Come explore, deepen and practice the quality of mindfulness. Mindfulness is an essential ability for us to develop and use in the quest for a rich, meaningful and happy...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

The Visionary Path: Men’s Practice Day

By viriyalila on Fri, 27 Dec, 2013 - 19:16

The Visionary Path: Men’s Practice Day

By viriyalila on Fri, 27 Dec, 2013 - 19:16We’ve been offering women’s practice day for some time, and now Suddhayu will be offering a men’s practice day. Create a space where Sangha can grow through friendships, deeper communication and the sharing of inspiration of the Dharma.

On March 22, 2014, 10-3 pm, Suddhayu will lead The Visionary Path: Men’s Practice Day. The imagination brings together the best of our emotional and intellectual life, and is a faculty for a deeper, intuitive understanding of the world we experience...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Parinirvana Celebration

By viriyalila on Fri, 27 Dec, 2013 - 19:09

Parinirvana Celebration

By viriyalila on Fri, 27 Dec, 2013 - 19:09Parinirvana Celebration
February 16, 2014, 10-3 pm

Join us in marking the Buddha’s final passing into Nirvana. There will be time dedicated to remembering those who have passed away, please feel free to bring photos of those close to you who have died. We will be reflecting on life, death and impermanence with readings from the Parinirvana Sutta.

Participants may come to all or part of the day, here’s our schedule:
10:00 am Introduction &...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Introduction to Meditation: Metta Bhavana

By viriyalila on Fri, 27 Dec, 2013 - 19:05

Introduction to Meditation: Metta Bhavana

By viriyalila on Fri, 27 Dec, 2013 - 19:05Our meditation courses provide a foundation in how to work effectively with your mind, teaching you how to concentrate, become less distracted, calmer and more emotionally positive. In this session we will be learning the Metta Bhavana, or Loving Kindness, meditation.

Introduction to Meditation: Metta Bhavana
Sunday March 16, 12 - 3 pm

Led by Narottama, $40-$20 suggested donation.

Register here: portsmouth [at] thebuddhistcenter.com (subject: Register%20for%20Introduction%20to%20Meditation%3AMetta) (portsmouth@thebuddhistcent)portsmouth [at]...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Introduction to Meditation: Mindfulness

By viriyalila on Fri, 27 Dec, 2013 - 18:59

Introduction to Meditation: Mindfulness

By viriyalila on Fri, 27 Dec, 2013 - 18:59The breath is such an amazing point of reflection and meditation. These courses are not just for beginners! Brush up on your breath awareness with a fresh approach to practice. This Saturday, 10 - 1 pm, with Suddhayu at the Portsmouth Buddhist Center.

Our meditation courses provide a foundation in how to work effectively with your mind, teaching you how to concentrate, become less distracted, calmer and more emotionally positive. In this session we will be learning the Mindfulness...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

The Heart’s Wish: Women’s Practice Day

By viriyalila on Fri, 27 Dec, 2013 - 18:53

The Heart’s Wish: Women’s Practice Day

By viriyalila on Fri, 27 Dec, 2013 - 18:53On February 8th we’ll be creating a space for women to come together in meditation and creative activity. We’ll be making book shrines with Maryellen, sharing our inspirations and practice as we reflect on the Buddhas and Bodhisattvas.

The Heart’s Wish: Women’s Practice Day
February 8, 2014 9-3 pm

Led by Viriyalila and Maryellen, offered by donation, Suggested: $20

Materials and instruction will be provided, although feel free to bring any special paper, images, small buddha’s or...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

Introduction to Buddhism

By viriyalila on Fri, 27 Dec, 2013 - 17:13

Introduction to Buddhism

By viriyalila on Fri, 27 Dec, 2013 - 17:13Come learn about the history of the Buddha and his core teachings of pratiya-samutpada, the Noble Eightfold Path, and more. There will be a introduction to meditation as an integral element of Buddhist practice.

Introduction to Buddhism
January 25, 2014, 10-3 pm

Led by Narottama, member of the Triratna Buddhist Order
Offered by donation, $60-$40 suggested
Please register for this event: portsmouth [at] thebuddhistcenter.com

For Narottama, from his first retreat at Aryaloka in 1993...

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