Tag: meditation

Practical Buddhism: Mindfulness and Skilful Living in the Modern Era

Led Meditations

By Paramabandhu on Tue, 19 Feb, 2013 - 15:15

File Name	Size
kindness meditation using words and phrases	28.76 MB
kindness meditation using the breath	27.99 MB
mindfulness of breath and body	17.91 MB
mindfulness of breath and body - learning to be with difficulties	18.48 MB
three minute breathing space	2.78 MB

Online Meditators

Meditation this week - with Animisha!

By Candradasa on Tue, 12 Feb, 2013 - 16:20

Meditation this week - with Animisha!

By Candradasa on Tue, 12 Feb, 2013 - 16:20I’ll be in India for the next few weeks (look out for reports on some great gatherings there across the site and social media!) so the wonderful Animisha has very kindly undertaken to organise our weekly sits from her home in the Outer Hebrides! Usual time of 11am EST, 4pm UK, 9.30pm Maharashtra. We’ll definitely be on Skype (user: thebuddhistcentre.com, IM to be added to the call) and possibly Google +...

Triratna News

Meditation weekend for 18-35s this weekend at Rivendell

By Munisha on Tue, 5 Feb, 2013 - 17:22

Meditation weekend for 18-35s this weekend at Rivendell

By Munisha on Tue, 5 Feb, 2013 - 17:22How about meditating in a forest of stars? Triratna events for adults under 35 have really taken off in recent years. This Friday sees the latest: a young people’s meditation weekend at Rivendell Retreat Centre, UK.

The Five Stages of the Path weekend is for young men and women familiar with meditation and puja as taught within the Triratna Buddhist Community. Living and meditating together, you’ll explore your own experiences of moving...

Online Meditators

This week's sit...

By Candradasa on Tue, 29 Jan, 2013 - 19:57

This week's sit...

By Candradasa on Tue, 29 Jan, 2013 - 19:57This week we’ll be sitting again at the new earlier time of 11am EST, 4pm UK, 9.30pm Maharashtra. We’ll be doing the Mindfulness of Breathing meditation. A chance to stop and breathe in your morning, afternoon, or evening…

Well, last week was a mixed technological experience! We’ll have another go this week using both platforms… So, you can connect either on Skype by connecting with user thebuddhistcentre.com, or on Google +...

Online Meditators

Online meditation this week

By Candradasa on Wed, 23 Jan, 2013 - 12:55

Online meditation this week

By Candradasa on Wed, 23 Jan, 2013 - 12:55This week we’ll be sitting at the new earlier time of 11am EST, 4pm UK, 9.30pm Maharashtra. We’ll be doing the Metta Bhavana meditation - hope you can join us and help spread the love!

We’ll also be continuing our technology experiments - this week you can connect either on Google + (we’ll post the live Hangout link on the page 15 minutes or so before we start) or on ...

Online Meditators

Second online meditation! Thursday 17th January.

By Candradasa on Thu, 17 Jan, 2013 - 14:31

Second online meditation! Thursday 17th January.

By Candradasa on Thu, 17 Jan, 2013 - 14:31***UPDATED*** Happening today!

NB. We’ll post the live link to join the hangout on our Google + page around 11.15/4.15/9.45!

Hi all, we’ll be doing a second online sit this week, same time as last: Thursday 17th January, 11.30am EST, 4.30pm UK, 10pm Maharashtra time. We’d love you to join us!

Since Skype had trouble handling our numbers last time, we thought we’d try out Google Hangout, which you can access...

Portsmouth Buddhist Center

Introduction to Buddhism

By viriyalila on Sat, 5 Jan, 2013 - 01:09

Introduction to Buddhism

By viriyalila on Sat, 5 Jan, 2013 - 01:09If you are thinking of coming to this, and have not yet booked, please portsmouth [at] thebuddhistcenter.com (subject: Intro%20to%20Buddhism) (get in touch) and let us know you are planning to come.

Introduction to Buddhism

Are you curious about Buddhism? Who is the Buddha? What are his essential teachings?

Narottama will be leading an Introduction to Buddhism workshop on Saturday, March 2nd, from 10 - 3 pm.

Exploring from both...

Online Meditators

Thanks!

By Candradasa on Thu, 3 Jan, 2013 - 17:51

Thanks!

By Candradasa on Thu, 3 Jan, 2013 - 17:51Thanks to everyone who connected (or tried to connect!) with us for our first experimental online meditation today! We did the Metta Bhavana and called the whole Triratna community to mind!

Countries represented: Canada, Dominican Republic, England, France, Mexico, Scotland, USA, Wales!

Online Meditators

First Skype meditation!

By Candradasa on Tue, 1 Jan, 2013 - 22:29

First Skype meditation!

By Candradasa on Tue, 1 Jan, 2013 - 22:29Hi all,

Just to say Ben and I and others have arranged our first meeting - January 3rd at 4.30pm UK time (11.30am EST, 10pm Maharashtra). Join us if you can and let’s sit together. Maybe we could find some space too to discuss further meetings, other tech options (eg. Google Hangout), etc.? I’m making 90 mins free for the whole thing - hellos, meditation and discussion. Hope to see you online soon!

To connect with...

Portsmouth Buddhist Center

Sangha Nights: January 2013

By viriyalila on Thu, 27 Dec, 2012 - 15:13

Sangha Nights: January 2013

By viriyalila on Thu, 27 Dec, 2012 - 15:13Join us for Sangha Nights, Wednesday evenings, 7 - 9 pm. Beginning with a meditation (guidance and support available for those who would like it) followed by a presentation and discussion on Buddhist study and/or practice.

January 2 New Year Meditation and Ceremony — An evening to enjoy meditation and a simple, inspiring ceremony to set the tone for the new year!

January 9 Going for Refuge —It is called the fundamental act of Buddhist practice. What does...

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