Tag: meditation

Portsmouth Buddhist Center
Portsmouth Buddhist Center

Letters of Gold: The Dhammapada

By viriyalila on Mon, 21 Apr, 2014 - 21:11

Letters of Gold: The Dhammapada

By viriyalila on Mon, 21 Apr, 2014 - 21:11Sangha Nights on Wednesdays in May, 7 - 9 pm

This May we will be listening to, reflecting upon, and discussing some of the verses from one of the most important texts from the Pali Canon, The Dhammapada. One translator exclaims that it is amongst the greatest spiritual works of mankind. Sangharakshita states: “The teachings contained in the Dhammapada are literal truth, and deserve to be engraved on our hearts in letters of gold - or fire.” Our approach...
Portsmouth Buddhist Center
Portsmouth Buddhist Center

The Art of Kindness Meditation Workshop

By viriyalila on Tue, 15 Apr, 2014 - 22:59

The Art of Kindness Meditation Workshop

By viriyalila on Tue, 15 Apr, 2014 - 22:59Meditation is really very simple, and it can prove a greatly helpful tool in anyone’s life if they choose to make it a part of what they do. Our next Introductory workshop is on Sunday, May 4th, 12-3 pm with Khemavassika. On this workshop participants will learn the ‘Development of Loving Kindness’ (Metta Bhavana) meditation. This is a traditional Buddhist meditation aimed at opening up to greater kindness, love, empathy and compassion. You do not need to be a Buddhist...
Free Buddhist Audio
Free Buddhist Audio

FBA podcast: Metta Blazing Like the Sun

By Rijupatha on Mon, 14 Apr, 2014 - 15:13

FBA podcast: Metta Blazing Like the Sun

By Rijupatha on Mon, 14 Apr, 2014 - 15:13Our FBA Podcast this week, “Metta Blazing Like the Sun,” is Vajratara’s talk from the young people’s retreat at Adhisthana – ‘the big one’. Starting with a world on fire, Vajratara strips down what metta actually means in our experience: an awareness that discerns what is positive and stops it slipping from our minds. This is the seed of liberation, the cry of sunyata ‘unconditioned and unconfined’. Metta as a special quality of awareness radiating...
Triratna Young Buddhists
Triratna Young Buddhists

The Five Stages of the Path - Young People's Meditation Week with Kamalashila, Singhasri, Balajit & Sraddhasiddhi: June 6 - 13 £295

By Singhamati on Fri, 11 Apr, 2014 - 15:45

The Five Stages of the Path - Young People's Meditation Week with Kamalashila, Singhasri, Balajit & Sraddhasiddhi: June 6 - 13 £295

By Singhamati on Fri, 11 Apr, 2014 - 15:45This retreat, for anyone aged 18-35, is an opportunity to deepen our meditation practice alongside other younger practitioners, with input and guidance from both young and more senior teachers.

After last year’s very successful weekend we are pleased to offer this retreat as a week-long event. Join us in an in-depth exploration of the five stages of the spiritual path, as articulated by Sangharakshita. Through the five stages we learn to establish a solid foundation...
Dhanakosa Buddhist Retreat Centre
Dhanakosa Buddhist Retreat Centre

This being, led meditation 5

By Yashobodhi on Thu, 10 Apr, 2014 - 09:57
Yesterday afternoon Nayaka led a meditation on the spiral path. Most important fact is that it unfolds naturally. ie without wilfulness. In this recording Nayaka gently shows where there could be an opening to the spiral path in our experience.
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Dhanakosa Buddhist Retreat Centre
Dhanakosa Buddhist Retreat Centre

This Being, led meditation 4

By Yashobodhi on Wed, 9 Apr, 2014 - 09:57
Yesterday afternoon, Nayaka led a beautiful reflection on the five kandhas (or skandhas in Sanskrit). I thought his exploration was very clear, interesting and insightful.. A particular interesting part for me was that he had us playing with the skandha of cogntion, saññā. Thoroughly recommended.
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Dhanakosa Buddhist Retreat Centre
Dhanakosa Buddhist Retreat Centre

This Being, led meditation 3

By Yashobodhi on Tue, 8 Apr, 2014 - 14:32
In a led meditation Dhivan guides us along some aspects of the structure of our experience.
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Dhanakosa Buddhist Retreat Centre
Dhanakosa Buddhist Retreat Centre

This Being, led meditation 2

By Yashobodhi on Tue, 8 Apr, 2014 - 14:07
A meditation led by myself investigating body, the six senses, contact and feeling in our experience.
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Dhanakosa Buddhist Retreat Centre
Dhanakosa Buddhist Retreat Centre

This Being, led meditation 1

By Yashobodhi on Tue, 8 Apr, 2014 - 10:24
A led reflection by Dhivan on the first day of the retreat.
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Portsmouth Buddhist Center
Portsmouth Buddhist Center

April 12: Introduction to Meditation

By viriyalila on Sat, 29 Mar, 2014 - 13:00

April 12: Introduction to Meditation

By viriyalila on Sat, 29 Mar, 2014 - 13:00Our next Introduction to Meditation will be on April 12th, 10-1 pm. In this session we will be teaching the Mindfulness of Breathing meditation. A simple, straightforward meditation practice that develops greater calmness and concentration. Led by Narottama, $40-$20 suggested donation.

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