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Free Buddhist Audio

Dharmabyte: A Collective Inner Sleep

By Sadayasihi on Thu, 1 Aug, 2019 - 14:00

We have a collective inner sleep going on when it comes to climate change. In Buddhist terms we call this ‘avidya’, ignorance, which literally means ‘not seeing’ which brings out the active process of ignoring certain aspects of reality, especially those things we believe to be a threat.

This short talk by Dayajoti serves as an introduction to a guided ‘climate’ meditation which can be listened to here: Consensus Trance – Climate. Given at Bristol Buddhist...

Community Highlights
Community Highlights

Actions Have Co2nsequences Meditation

By Sadayasihi on Thu, 18 Jul, 2019 - 12:47

Buddhist Action Month is now over but here’s a highlight from the Dublin Buddhist Centre - on 12th June, as part of BAM 2019, some of their Sangha meditated outside the Dáil (the Irish parliament) to raise awareness about the need to take action to address the climate crisis. Here’s a short podcast with some of the participants about why they took part as Dharma practitioners and how the meditation went.

Read about an interfaith Walk of Witness...

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Free Buddhist Audio

Dharmabyte: The Four Limitless States

By Sadayasihi on Mon, 3 Jun, 2019 - 14:00

In today’s FBA Dharmabyte, Sangharakshita discusses The Four Limitless States.

In Buddhist practice, the traditional method of choice for effecting positive change in one’s life is meditation. Here Sangharakshita takes a closer look, focussing on the ‘superconscious states’ (characterised in turn by integration, inspiration, permeation, and radiation), the practice of developing universal friendliness, and the distinction between calm and Insight. Talk given in 1976.

From the talk, A Method of Personal Development, given as part of the...

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Free Buddhist Audio

Dharmabyte: Words and Experience

By Sadayasihi on Mon, 25 Feb, 2019 - 14:00

In today’s FBA Dharmabyte entitled Words and Experience Ratnaghosha talks about Milarepa’s final exhortation from “The Shepherd’s Search for Mind”, which provides a complete path, effortlessly combining devotion and meditation. He sees how wrong were the fears and hopes of his own mind.

Without arrival, he reaches the place of Buddha;
Without seeing, he visions the Dharmakaya;
Without effort, he does all things naturally.


From the talk entitled...

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Free Buddhist Audio

Dharmabyte: In the World, Not of the World

By Sadayasihi on Thu, 14 Feb, 2019 - 14:00

The new consciousness that emerges does so in stages. In today’s FBA Dharmabyte, we hear from Maitreyabandhu on the particular kind of effort needed in meditation entitled In the World, Not of the World.

From the talk Meditation Essentials: Stages.

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Free Buddhist Audio

Dharmabyte: Gestures of Metta

By Sadayasihi on Mon, 14 Jan, 2019 - 11:00

What needs to be seen and known in our experience of suffering in order for it to lead to freedom and compassion? Today’s FBA Dharmabyte is called Gestures of Metta by Saddhanandi. This beautiful collection of thoughts on metta is the introduction to a guided meditation.

The full talk, entitled Metta and Beauty, is from a 12 day meditation retreat on Metta as a Path to Insight given at Taraloka, May 2015.

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Free Buddhist Audio

Dharmabyte: Creating New Pathways

By Sadayasihi on Thu, 10 Jan, 2019 - 11:00

Today’s FBA Dharmabyte is called Creating New Pathways from the talk Living In the Mandala Ratnavandana. This is her second talk of the 2015 Rainy Season Retreat in Bristol, UK.

Here Ratnavandana embarks on a personal sharing of how her life has been transformed by deciding to go and live in the mandala of the Brahma Viharas and the Jinas themselves. Her deep love of the practices represents both an inspired and...

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Free Buddhist Audio

Dharmabyte: Bathed in Light and Love

By Sadayasihi on Thu, 15 Nov, 2018 - 12:00

Our FBA Dharmabyte today is called Bathed in Light and Love by Ghosaka. From a contemplative talk entitled Amitabha: Pouring Forth From Stillness on the red Buddha of the west. Meditation, the setting sun, the Great Love, the heart in its proper place… Talk given at Padmaloka Retreat Centre, Winter Retreat 2001

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Free Buddhist Audio

Dharmabyte: Anatomy of the Breath

By Sadayasihi on Mon, 23 Jul, 2018 - 12:05

In this Dharmabyte podcast, ‘Anatomy of the Breath’, Padmadarshini gives us a really good working context to help our meditation practice.

Best to lie down comfortably as you listen to her description of the anatomical and physiological processes involved in breathing. She’s a yoga teacher as well as a meditation teacher and she draws on both those sets of skills to give this talk. And as you lie there, she’ll help you tune into your own own body with some...

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