Tag: body awareness

Dharmabytes: Imagine We Are Enough

By Centre Team on Mon, 19 Feb, 2024 - 11:00

Viveka introduces the spirit and context of the Anapanasati Sutta, beginning with the first tetrad: Inquiry Into the Experience of Body given on retreat as part of the series Anapanasati Sutta: Instructions for Awakening, Adhisthana, 2019.

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FBA Podcast: A Body of Practice

By Centre Team on Sat, 29 Jul, 2023 - 11:00

Drawing upon the myths in the life of the Buddha Satyapara explores the role the body plays when we take up Buddhist practice. She describes the Buddha as a child under a rose apple tree being deeply in touch with his surrounding and when calling upon the earth he gains confidence in his practice and overcomes his doubts. With these stories Satyapara invites us to trust our body. Given in Cambridge, UK, in...

Buddhist Centre Features

Forces for Good - Challenging Emotions as Portals to Liberation (The Buddhist Centre Podcast, Episode 439)

By Centre Team on Thu, 16 Mar, 2023 - 12:26

A wonderful conversation highlighting the themes of a brand new Home Retreat – the latest addition to our growing archive of in-depth, beautifully resourced online spaces to help take your practice of meditation and Buddhism deeper.

Description
Balajit, Singhashri and Viveka join us to discuss the opportunities and challenges of engaging with the gnarlier bits of our emotional lives, amid so much pressure of so many kinds in the world. A sparkling exchange about ways into integrating embodied practice...

Free Buddhist Audio

FBA Podcast: Reflections From the Bodhicaryavatara

By Centre Team on Fri, 10 Feb, 2023 - 22:32

Jvalamalini offers suggestions to bear in mind when reading the Bodhicaryavatara, and a few reflections from the text on how to regard self and others.

“In the same way that the hands and other limbs are loved because they form part of the body, why are embodied creatures not likewise loved because they form part of the universe?”

“‘If I give, what shall I enjoy?’ Such concern for one’s own welfare is fiendish. ‘If I enjoy, what shall I give?’ Such concern...

Buddhist Centre Features

Love and Rage - Bodhilila with Lama Rod Owens (The Buddhist Centre Podcast, Episode 433)

By Centre Team on Fri, 10 Jun, 2022 - 00:33

In this final episode of the current season of the podcast, Bodhilila, Chair of the West London Buddhist Centre, is in conversation with Lama Rod Owens, bestselling author of ‘Love and Rage: The Path of Liberation Through Anger’.

Their exchange weaves across a number key Dharma threads, beginning with a sense of how being in the body can be a way to step out of systems that stop us reaching our full potential as human beings; a...

Buddhist Centre Features

Meditation Lab! With Yashobodhi

By Centre Team on Mon, 28 Mar, 2022 - 11:49

Meditation Lab! With Yashobodhi

By Centre Team on Mon, 28 Mar, 2022 - 11:49

1/8/15/22 May

Buddhist Centre Features

Moving Through Love: Exploring the Brahma Viharas in Body and Mind with Jayachitta

By Zac on Tue, 22 Feb, 2022 - 12:17

Moving Through Love: Exploring the Brahma Viharas in Body and Mind with Jayachitta

By Zac on Tue, 22 Feb, 2022 - 12:17

Join us every Wednesday for 5 weeks as we abide in the divine realms of the Brahma Viharas through movement, meditation and exchange.

Every Wednesday for 5 weeks, 27th April - 25th May

West London Buddhist Centre

Our Bodies Break Light: A Meditation Retreat

By Sophie_WLBCPublicity on Mon, 18 Jan, 2021 - 16:55

Our Bodies Break Light: A Meditation Retreat

By Sophie_WLBCPublicity on Mon, 18 Jan, 2021 - 16:55

This is a week-long retreat led by Paramananda and Bodhilila. It will run from Sunday 7 to Saturday 13 February.

This on-line retreat will investigate the role of the body in meditation, from the development of mindfulness and compassion through to its place in the cultivation of wisdom. We will bring a body based, intuitive and creative approach to meditation and experience how being grounded in the body can open our hearts and minds. We will also be exploring key...

The Community Toolkit for Uncertain Times

The Alchemical Heart: A Home Retreat with Paramananda (January 15-21)

By Centre Team on Tue, 29 Dec, 2020 - 17:16

The Alchemical Heart: A Home Retreat with Paramananda (January 15-21)

By Centre Team on Tue, 29 Dec, 2020 - 17:16

Twice daily sessions of meditation and exploration

First daily session (2 hrs): IE & UK 09:30 | Europe CET 10:30 | India 14:00 | Australia AEDT 20.30 | New Zealand 22.30

This online retreat tailored for...

The Community Toolkit for Uncertain Times

The Blue Sky at the Heart of the Body (The Dharma Toolkit Daily, Episode 7)

By Centre Team on Tue, 31 Mar, 2020 - 11:04

A crucial and rather beautiful conversation about how we relate to our bodies in relative isolation. Some down-to-earth, open-hearted sharing of experience about things physical: the signs and symptoms and weathers of our bodies; the beneficial effect on our mental health of imaginative connection with other embodied beings; and the kindly wisdom in learning to see and name our actual physical experience instead of becoming lost in speculation.

We’re joined for an all Southern Hemisphere affair by Suvarnadhi from Auckland, NZ...

Tag: body awareness

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