From Coogee Buddhist Group on Tue, 13 Oct, 2015 - 03:52Setting the SELF free
Buddhist teaching is clear that the best way to live is to keep our sense of who we are soft and pliable
Holding tightly to a notion of a fixed, permanent ‘I’ is problematic ……….
We will be most free and happy when we understand that this apparently solid, enduring entity we think of as ME is actually a very fluid, continually changing process and that this process is nothing to be feared or tightly grasped onto ….
Through meditation we can...